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Women’s Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Probiotics

Probiotics are a type of good bacteria. They help keep the natural balance of organisms in the intestines. They reduce the growth of harmful bacteria to help keep the digestive system healthy.

The normal human digestive tract contains about 400 types of probiotic bacteria. The largest group in the intestine is lactic acid bacteria. This includes Lactobacillus acidophilus, the type found in yogurt with live cultures. Yeast is a probiotic too. Probiotics are also sold as dietary supplements.

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Telehealth & COVID-19

Telehealth Visits are available. Request by calling (650) 239-5303 or  click “Request Appointment” above. We have a secure HIPAA compliant platform that allows me discuss your health matters privately. If you need an in person visit, please know we are using CDC guidelines of distancing patients and disinfecting. Masks are mandatory for all staff and patients. Dr Serrato does not see COVID patients here nor those with any respiratory symptoms. Your safety is of the utmost concern to me.… Continue Reading