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Women’s Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Peak flow meter

A peak flow meter is an inexpensive, pocket-sized device that measures peak expiratory flow (PEF), or how much air a person can quickly exhale. To measure PEF, the person takes a deep breath and then blows (huffs) into a tube on the peak flow meter as hard and as fast as possible.

To get the most accurate PEF, the peak flow meter should be used three times and the best results recorded. PEF is lowest in the early morning and highest in the afternoon.

Results obtained by using a peak flow meter are not as accurate as those obtained by using spirometry, another test used to measure lung function. But the peak flow meter can be used at home, while spirometry has to be done in a doctor's office.

News & Events

Telehealth & COVID-19

Telehealth Visits are available. Request by calling (650) 239-5303 or  click “Request Appointment” above. We have a secure HIPAA compliant platform that allows me discuss your health matters privately. If you need an in person visit, please know we are using CDC guidelines of distancing patients and disinfecting. Masks are mandatory for all staff and patients. Dr Serrato does not see COVID patients here nor those with any respiratory symptoms. Your safety is of the utmost concern to me.… Continue Reading